World Sleep Day 2021: Theme, quotes, how poor sleep can affect you
Organised by the World Sleep Day Committee of World Sleep Society, this day aims to reduce sleep problems through better prevention and management of sleep disorders
- Mar 19, 2021,
- Updated Mar 19, 2021 3:52 PM IST
World Sleep Day is celebrated on the Friday before the Vernal Equinox every year. This year, World Sleep Day falls on March 19, 2021. Organised by the World Sleep Day Committee of World Sleep Society, this day aims to reduce sleep problems through better prevention and management of sleep disorders.
"A good laugh and a long sleep are the two best cures for anything."
"Three meals plus bedtime make four sure blessings each day."- Mason Cooley
"A day without sleep is like a cupcake without frosting."- Terri Guillemets
"Sleep is the best meditation."- Dalai Lama
"The best bridge between despair and hope is a good night's sleep."- E. Joseph Cossman.
Also read: Spring equinox 2021 Date: Timings, when is Vernal Equinox, FAQs
World Sleep Day is celebrated on the Friday before the Vernal Equinox every year. This year, World Sleep Day falls on March 19, 2021. Organised by the World Sleep Day Committee of World Sleep Society, this day aims to reduce sleep problems through better prevention and management of sleep disorders.
"A good laugh and a long sleep are the two best cures for anything."
"Three meals plus bedtime make four sure blessings each day."- Mason Cooley
"A day without sleep is like a cupcake without frosting."- Terri Guillemets
"Sleep is the best meditation."- Dalai Lama
"The best bridge between despair and hope is a good night's sleep."- E. Joseph Cossman.
Also read: Spring equinox 2021 Date: Timings, when is Vernal Equinox, FAQs