Produced by: BT Desk Designed by: Manoj Kumar
A 19-year-old student, Anika Rastogi, died of cardiac arrest in her hostel room in Lucknow, raising urgent questions about heart health in young Indians.
Heart attacks are striking young Indians earlier, with genetic predispositions making early testing crucial.
Early lipid testing at 18 helps detect abnormal cholesterol levels, essential for preventing heart issues later.
A lipid profile at 18 includes cholesterol, LDL, HDL, and triglycerides—critical indicators of heart health.
Family history of heart disease or high cholesterol increases the need for early and thorough testing.
At 18, LDL should be below 100 mg/dL; non-HDL cholesterol should stay under 130 mg/dL.
Lifestyle changes, including diet and exercise, are the first steps if high cholesterol is detected.
Statins, safe for young adults, can effectively lower stubborn cholesterol levels and prevent heart attacks.
Regular monitoring and proactive measures are essential to manage heart health from an early age.