19-year-old dies of cardiac arrest in Lucknow: Is age no longer a factor?
Produced by: BT Desk Designed by: Manoj Kumar
1. Raising questions
A 19-year-old student, Anika Rastogi, died of cardiac arrest in her hostel room in Lucknow, raising urgent questions about heart health in young Indians.
2. Understanding early risks
Heart attacks are striking young Indians earlier, with genetic predispositions making early testing crucial.
3. Why test at 18?
Early lipid testing at 18 helps detect abnormal cholesterol levels, essential for preventing heart issues later.
4. Key tests to take
A lipid profile at 18 includes cholesterol, LDL, HDL, and triglycerides—critical indicators of heart health.
5. Genetic factors in play
Family history of heart disease or high cholesterol increases the need for early and thorough testing.
6. Reading your results
At 18, LDL should be below 100 mg/dL; non-HDL cholesterol should stay under 130 mg/dL.
7. Responding to high cholesterol
Lifestyle changes, including diet and exercise, are the first steps if high cholesterol is detected.
8. The role of statins
Statins, safe for young adults, can effectively lower stubborn cholesterol levels and prevent heart attacks.
9. Ongoing vigilance
Regular monitoring and proactive measures are essential to manage heart health from an early age.