Emphasizes the transformative power of rising early, advocating the 20/20/20 rule—20 minutes each for exercise, reflection, and learning.
Explores the Japanese concept of living with purpose every day, inspired by the Okinawan lifestyle.
A part memoir, part self-help book that encourages women to trust their instincts and rediscover themselves.
Challenges traditional views on introversion and extroversion, offering a fresh perspective on personality types.
Delves into behavioral economics, explaining how we can improve our decision-making by understanding our thinking patterns.
Encourages women to embrace imperfection and make bold decisions, shifting away from societal pressures of perfection.
Provides a guide to revolutionizing your mornings and maximizing your day through simple yet powerful habits.
Offers insights into improving relationships, suggesting that strong connections make life’s challenges easier to manage.
Explores the neuroscience behind manifestation, showing how it can be an effective tool for self-discovery.
Presents seven lessons for deeper conversations, aiming to enhance connections and well-being in a digital world.