Produced by: BT Desk
Aloe vera is not only a vital element for skin care but it has several nutritional benefits too. Rich in antioxidants, including vitamins A and C, aloe vera is good for for your body because they combat free radicals.
Aloe vera juice is rich in beneficial compounds such as glucomannans, lipids, amino acids, vitamins, and sterols.
Aloe vera juice can soothe stomach ulcers, help regulate bowel movements, and encourage gut bacteria.
Aloe vera juice supports healthy immune function and has anti-inflammatory properties.
Drinking aloe vera juice can lower both cholesterol and blood sugar in people with Type 2 diabetes.
Aloe vera juice can help hydrate and moisturize the skin. It can also help boost metabolic rate and reduce lipid levels, which in turn can help you lose weight.
Aloe vera juice can help improve oral health by reducing plaque and gingivitis.
Check with your doctor to determine the appropriate dosage for you. While preparing the juice make sure that you do not use the latex (the yellowish sap present in the leaf) as it can have harmful side effects.