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'My thighs are a little bit...': NASA's Sunita Williams breaks silence on frightening weight loss video from space

Produced by: Mohsin Shaikh

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Astronaut's Silence Broken

Sunita Williams, NASA astronaut stranded on the ISS, finally addressed health concerns in a video from space, putting an end to swirling rumors about her physical condition.

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Health Concerns Arise

Health experts and NASA insiders recently raised alarms over Williams’ visibly 'gaunt' appearance after over 150 days in space, sparking fears of rapid weight loss.

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Rumor Rebuttal

Williams dismissed the rumors in a NASA-released video, stating she has actually gained muscle. “My thighs and butt are a little bigger…we do a lot of squats,” she explained.

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Fluid Shift Mystery

Williams attributed her altered appearance to “fluid shift,” a space phenomenon that redistributes body fluids, sometimes giving astronauts puffy faces and thinner legs.

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Weight-Loss Fears

NASA’s struggle to stabilize her weight was reported by an anonymous NASA source to the New York Post, citing Williams’ difficulty in keeping up with the high-calorie diet required on the ISS.

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Medical Insight

Pulmonologist Dr. Vinay Gupta told DailyMail.com that, although Williams' life isn’t in immediate danger, her thin appearance is concerning, pointing to possible health stresses from her extended stay.

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ISS Food Regimen

In her video, Williams shared insights about her meals, mentioning a Turkish fish stew with olives and rice, but declined to give details on her calorie intake.

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Female Astronauts’ Challenges

NASA’s 2014 study revealed that women face unique challenges in space, including greater blood plasma loss, which can increase metabolism and contribute to muscle depletion.

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Return Timeline Set

Williams and crewmate Barry Wilmore are expected to remain in space until February 2025, awaiting a safe return trip on SpaceX’s Crew Dragon after Boeing’s faulty spacecraft was deemed unsafe.