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'Trapped for 63 days': How one man uncovered the body’s hidden clock

Produced by: Manoj Kumar

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Time vanished

In 1962, Michel Siffre, a young geologist, vanished into a cave for 63 days—no clock, no sun, no contact—only to emerge unsure if he’d been gone weeks or years.

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Mind unspooled

Cut off from the world, Siffre’s brain lost grip on time. He counted two minutes as five, journaling his descent into temporal confusion with eerie calm.

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Clockless body

His internal clock went rogue. Days stretched to 36 hours. He stayed awake for 30, slept 12—and never noticed the shift. His body had uncoupled from time.

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Cave-born science

This solo mission gave birth to chronobiology—the study of our body’s rhythms—redefining how we understand sleep, alertness, and mental stability.

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Cold and alone

In a freezing Alpine cave, soaked and shivering, Siffre took on one of the most extreme self-experiments ever attempted—all in the name of science.

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War meets time

His data stunned NASA and the French military. In the Cold War space race, they realized time perception might be the key to long-term isolation missions.

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Human lab rat

Though mocked at first, Siffre became the world’s first human chronobiology subject—a living blueprint for future studies on space travel and submarine life.

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Rhythm broken

Other volunteers joined later. One slept 33 hours straight. Another cycled through 25-hour days. The body, it seemed, didn’t care about the clock.

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Explorer of time

What began as geology turned Siffre into a pioneer of human time research—proving we aren’t ruled by hours, but by biology, memory, and darkness.

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