World Asthma Day is observed on the first Tuesday of May. The day is organized by the Global Initiative for Asthma (GINA) to raise awareness about asthma and improve the lives of people with asthma worldwide
Asthma is a chronic respiratory disease that affects millions of people around the world. It causes inflammation and narrowing of the airways, leading to symptoms such as coughing, wheezing, and difficulty in breathing
Asthma can be triggered by a variety of factors, including allergens, pollution, exercise, and stress
On World Asthma Day, various activities are organized by healthcare organizations, patient groups, and individuals. These activities usually include educational programs, awareness campaigns, and fundraising events. The goal of these activities is to help people understand the importance of managing asthma, to reduce the impact of the condition on the lives of those affected, and to encourage research into the causes and treatments for asthma
World Asthma Day was first celebrated in 1998, and it has been observed every year since then. The day was created by a collaborative organisation by the World Health Organisation (WHO), Global Initiative for Asthma (GINA). It brings together healthcare professionals and public health officials from around the world
The theme for World Asthma Day 2023 is “Asthma Care for All” aimed at promoting the development and implementation of effective asthma management programs in all resource countries
There are several medications used during the treatment of asthma such as inhaled corticosteroids, bronchodilators, leukotriene modifiers, immunomodulators and combination inhalers. Though, there are some yoga asanas and breathing exercises to alleviate the complications arising from asthma and aid in breathing
While yoga is not a substitute for medical treatment for asthma, it can be a helpful complementary therapy for people with the condition. Here are some yoga asanas (poses) that may be helpful for reducing asthma symptoms:
Sukhasana (Easy Pose): Simple cross-legged sitting pose that can help to calm the mind and reduce stress
- Bhujangasana (Cobra Pose): This pose helps to stretch the chest and lungs, which can help to improve breathing
- Ardha Matsyendrasana (Half Lord of the Fishes Pose): This pose helps to improve lung capacity and reduce stress
- Adho Mukha Svanasana (Downward-Facing Dog Pose): This pose helps to improve lung function and reduce stress
- Setu Bandhasana (Bridge Pose): This pose helps to open up the chest and lungs, which can help to improve breathing