In this session, we have Swami Gaur Gopal Das a Personal Coach, Monk, Author, Lifestyle & Motivational Strategist speaking about balancing spiritual pursuits with our material desires, cultivating compassion and empathy towards others, and the importance of mindfulness and meditation to improve our mental health and well-being amidst the enormous chaos and uncertainty that we are facing these days. Catch Swami Gaur Gopal Das, Personal Coach, Monk, Author, Lifestyle & Motivational Strategist in conversation with Aayush Ailawadi, Tech Editor.